{"meta":{"id":"https:\/\/api.iclient.ifeng.com\/ipadtestdoc?aid=ucms_7yf9bZg1aMO","type":"doc","o":"1","documentId":"ucms_7yf9bZg1aMO"},"body":{"newStatus":"1","documentId":"ucms_7yf9bZg1aMO","staticId":"ucms_7yf9bZg1aMO","title":"手指经络按摩","shareTitle":"手指经络按摩","thumbnail":"http:\/\/d.ifengimg.com\/w150_h106_q100\/img1.ugc.ifeng.com\/newugc\/20200804\/15\/wemedia\/e215100e42724f62e04a2fdb4890ecd447c1cd22_size14_w450_h300.jpeg","source":"武汉颐年堂国医馆","author":"","editorcode":"weMedia","editTime":"2020-08-05 09:00:00","updateTime":"2020\/08\/05 09:00:00","wapurl":"http:\/\/\/\/feng.ifeng.com\/c\/7yf9bZg1aMO","introduction":"","wwwurl":"http:\/\/\/\/feng.ifeng.com\/c\/7yf9bZg1aMO","commentsUrl":"ucms_7yf9bZg1aMO","commentCount":0,"text":"
中医学里的手指是五脏的阴晴表,手指对应着不同五脏六腑。“十指连心”,手指疼痛正是在对我们发出身体疾病警告,更暗藏着脏腑疾病。<\/p>
<\/p>
手指按摩法,针对感冒、心脏病、颈椎病很有效,真人示范,大家一起来学一学!<\/p>
<\/p>
五指按摩防疾病<\/p>
手指按摩是讲究方法的,做正确了,才能达到好的效果。<\/p>
顺序:按摩时男性先左手,后右手。女性则相反。<\/p>
时间:右手的拇指和食指按压左手拇指的两侧,感觉疼时再坚持10秒钟。右手的食指和拇指分别上下夹住左手的拇指,用力按压,坚持3秒钟。<\/p>
力度:用力要先轻后重,逐渐增加力量,到能接受的最大限度为止。<\/p>
01<\/p>
THE FIRST<\/p>
13秒按摩拇指,针对心脏病<\/p>
<\/p>
可缓解心脏疾病,过敏性皮炎,脱发,喉咙痛。<\/p>
02<\/p>
THE SECOND<\/p>
13秒按摩食指,针对胃炎<\/p>
<\/p>
可缓解便秘,食欲不振,胃痛,慢性胃炎。<\/p>
03<\/p>
THE THIRD<\/p>
13秒按摩中指,针对肝病<\/p>
<\/p>
可缓解肝脏疾患,疲劳,食欲旺盛,耳鸣,头晕。<\/p>
04<\/p>
THE FOURTH<\/p>
13秒按摩无名指,针对感冒<\/p>
<\/p>
可缓解感冒,咽喉疼痛,头痛,尿频,汗多,宫寒。<\/p>
05<\/p>
THE FIFTH<\/p>
13秒按摩小指,针对颈椎<\/p>
<\/p>
可缓解颈椎、腰椎痛,月经不调,视疲劳,失眠。<\/p>
温馨提示:<\/p>
在揉捏中,即便是稍微疼痛,也和那个手指的穴位有关联,表示所属的某部位不正常了,此时,需要把那疼痛的手指仔细地揉搓,以促使疾患尽速好转。<\/p>
手指痛,其实是脏腑有问题!<\/p>
06<\/p>
THE SIXTH<\/p>
拇指痛,肺有问题<\/p>
<\/p>
拇指上有少商经穴,与肺息息相关。压这个部位深感疼痛者,说明肺部有问题。<\/p>
07<\/p>
THE SEVENTH<\/p>
食指痛,大肠有问题<\/p>
<\/p>
食指上有商阳穴,与大肠相关。压这个部位手指深感疼痛者,说明大肠有问题。<\/p>
08<\/p>
THE EIGHTH<\/p>
中指痛,心脏有问题<\/p>
<\/p>
中指上有中冲穴,位于包围心脏的心包经上,这里感到疼痛,说明心脏有问题。<\/p>
09<\/p>
THE NINTH<\/p>
无名指痛,感冒问题<\/p>
<\/p>
无名指上有关冲穴,这里感到疼痛,说明是喉痛或头疼问题。感冒发热时揉此部位即可。<\/p>
10<\/p>
THE TENTH<\/p>
小指痛,心脏问题<\/p>
<\/p>
小指尖有少冲穴和少泽穴,这里感到疼痛,说明是心脏或小肠有问题。所以心脏病发作时,用力按压小指指尖,可使心脏病缓和下来。<\/p>","img":[{"url":"http:\/\/d.ifengimg.com\/mw640_q100\/x0.ifengimg.com\/res\/2020\/762A8C370FF0FD6CDECCFE270E085526707B2557_size16_w567_h300.jpeg","size":{"width":"567","height":"300"}},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/E3E226BC6F95389D398214E605ED39661BB22A1F_size548_w220_h220.gif","size":{"width":"220","height":"220"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/E3E226BC6F95389D398214E605ED39661BB22A1F_size548_w220_h220.gif"},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/E7CE2AA183E2589639825E40FD21DE627BA3C19D_size548_w220_h220.gif","size":{"width":"220","height":"220"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/E7CE2AA183E2589639825E40FD21DE627BA3C19D_size548_w220_h220.gif"},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/04E27FF258321FB27FD4A1D6EB2D552050284AFC_size552_w220_h220.gif","size":{"width":"220","height":"220"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/04E27FF258321FB27FD4A1D6EB2D552050284AFC_size552_w220_h220.gif"},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/91C151ECD9C1CD5650232B308F41E92D8EC439CC_size520_w220_h220.gif","size":{"width":"220","height":"220"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/91C151ECD9C1CD5650232B308F41E92D8EC439CC_size520_w220_h220.gif"},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/B9431F573926A076042227D36A705BB2BFE5B082_size530_w220_h220.gif","size":{"width":"220","height":"220"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/B9431F573926A076042227D36A705BB2BFE5B082_size530_w220_h220.gif"},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/00F53047C5214870536D81D30E5AC28B11EA476F_size712_w220_h220.gif","size":{"width":"220","height":"220"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/00F53047C5214870536D81D30E5AC28B11EA476F_size712_w220_h220.gif"},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/8BDB91FB785D0D75738BB381ED53FF0497BC7383_size551_w220_h220.gif","size":{"width":"220","height":"220"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/8BDB91FB785D0D75738BB381ED53FF0497BC7383_size551_w220_h220.gif"},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/CD1BBE06A5AD46DBD647109A2561AD29C39E847C_size539_w220_h220.gif","size":{"width":"220","height":"220"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/CD1BBE06A5AD46DBD647109A2561AD29C39E847C_size539_w220_h220.gif"},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/7075DF62FA0230EF52F17DD04D8094D15E3C6770_size624_w220_h220.gif","size":{"width":"220","height":"220"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/7075DF62FA0230EF52F17DD04D8094D15E3C6770_size624_w220_h220.gif"},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/730FB684299D386B335C97B978C3D5E1C93871CF_size519_w220_h220.gif","size":{"width":"220","height":"220"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/730FB684299D386B335C97B978C3D5E1C93871CF_size519_w220_h220.gif"}],"summary":"中医学里的手指是五脏的阴晴表,手指对应着不同五脏六腑。“十指连心”,手指疼痛正是在对我们发出身体疾病警告,更暗藏着脏腑疾病。手指按摩法,针对感冒、心脏病、颈椎病","sharesummary":"中医学里的手指是五脏的阴晴表,手指对应着不同五脏六腑。“十指连心”,手指疼痛正是在对我们发出身体疾病警告,更暗藏着脏腑疾病。手指按摩法,针对感冒、心脏病、颈椎病","commentType":"0","wemediaEAccountId":"1584832","showclient":"0","shareurl":"https:\/\/ishare.ifeng.com\/c\/s\/v0024ud16Iuyr5zjKDPpRz-_DgzMtNrqAnar1BDarZxDXOqI__","praise":"1","like_num":"1"}}