{"meta":{"id":"https:\/\/api.iclient.ifeng.com\/ipadtestdoc?aid=ucms_7yp3LQUkNuz","type":"doc","o":"1","documentId":"ucms_7yp3LQUkNuz"},"body":{"newStatus":"1","documentId":"ucms_7yp3LQUkNuz","staticId":"ucms_7yp3LQUkNuz","title":"办公族的空调病预防措施","shareTitle":"办公族的空调病预防措施","thumbnail":"http:\/\/d.ifengimg.com\/w150_h106_q100\/img1.ugc.ifeng.com\/newugc\/20200823\/9\/wemedia\/bee4aaf8fd7a1dc106f8031dc208b92d4187470b_size83_w821_h548.jpeg","source":"","author":"","editorcode":"weMedia","editTime":"2020-08-23 09:07:52","updateTime":"2020\/08\/23 09:07:52","wapurl":"http:\/\/\/\/feng.ifeng.com\/c\/7yp3LQUkNuz","introduction":"","wwwurl":"http:\/\/\/\/feng.ifeng.com\/c\/7yp3LQUkNuz","commentsUrl":"ucms_7yp3LQUkNuz","commentCount":0,"text":"
1、采取保护措施:<\/p>
① 随身携带一件棉质的薄外套,不论在办公室还是地铁上,都能派上用场。<\/p>
② 如果长时间坐着办公,怕冷的女性朋友可在腿部覆盖毛巾(经验分享:准备一个靠垫,可以打开的那种,平时用做靠垫,冷的时候可以当毛巾被用)。<\/p>
③ 每工作1小时后,站起来活动一下,促进末梢血液循环。<\/p>
2、午饭后散散步:除了工作需要,午饭后尽量选择在户外走走,散散步,当然,选择阴凉的地待着。趁着中午休息呼吸下新鲜空气,还能使下午精力充沛。<\/p>
<\/p>","img":[{"url":"http:\/\/d.ifengimg.com\/mw640_q100\/x0.ifengimg.com\/res\/2020\/46768D8A70C301CBB2129028FF425BE825BAC509_size61_w1200_h685.jpeg","size":{"width":"640","height":"365"}}],"summary":"1、采取保护措施:①随身携带一件棉质的薄外套,不论在办公室还是地铁上,都能派上用场。②如果长时间坐着办公,怕冷的女性朋友可在腿部覆盖毛巾(经验分享:准备一个靠垫","sharesummary":"1、采取保护措施:①随身携带一件棉质的薄外套,不论在办公室还是地铁上,都能派上用场。②如果长时间坐着办公,怕冷的女性朋友可在腿部覆盖毛巾(经验分享:准备一个靠垫","commentType":"0","wemediaEAccountId":"1396457","showclient":"0","shareurl":"https:\/\/ishare.ifeng.com\/c\/s\/v002arYCotF9eLxuyu34qvejek7D3LQGdXfaLqZTvftbvqI__","praise":"0","like_num":"0"}}