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如有原创文章、视频投稿意向<\/p>
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搓球是我们在比赛中非常常用的一项技术,搓球质量的高低对比赛的局势有至关重要的作用。搓球出界或下网是我们在比赛过程中经常遇到的问题,搓球出界的原因很多,比如球拍和球的距离、对来球旋转判断、板型控制及击球点的不同都可能是影响搓球出界的原因。<\/p>
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解决搓球出界的问题首先要比较准确的判断对方来球的旋转,对于上旋球肯定要尽量的避免搓接,尽量采用带有进攻性的推、挑等方式来处理;在搓长球的时候不论是想搓加转还是想直接劈长,手腕一定要注意放松,手腕越放松,对球的摩擦才会更加的充分,这样回球也越转,对方想上手的难度也会增加,并且还要注意击球点的时机是和摆短不同,搓长时要在高点期或下降期去摩擦来球,用前臂带动手腕向前送;击球时球拍与球的距离越近控制起来更容易,稳定性更强一些;而且搓球的过程中拍型可以不固定死,先立一点,在搓的时候再有往前送的感觉,这样搓过去的球更稳定,摩擦质量也会更高。<\/p>
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掌握这些要点之后可以慢慢的练习,在练习过程中不断的做出一些调整,找到自己的最佳击球方式是最重要的。搓球的目的就是以控制对方为主,搓短是为了让对方不好进攻,搓长同样也是为了对方不能有高质量的进攻机会,所以在比赛中要注意长短的结合,如果只是控短或搓长的话对方很容易适应,节奏和落点的变化是非常重要。<\/p>","img":[{"url":"http:\/\/d.ifengimg.com\/mw640_q100\/x0.ifengimg.com\/res\/2020\/679DB6155E7B55D1FDC9B9807508A5DA62E849E9_size15_w987_h39.jpeg","size":{"width":"640","height":"25"}},{"url":"http:\/\/d.ifengimg.com\/mw640_q100\/x0.ifengimg.com\/res\/2020\/2EDC3A7E87A1B938C5ED51ADD9BF535D80200839_size1_w466_h70.png","size":{"width":"466","height":"70"}},{"url":"http:\/\/d.ifengimg.com\/mw640_q100\/x0.ifengimg.com\/res\/2020\/FE4F0EF412C8492F87B8600FECA54DFCEEEFADB7_size33_w640_h396.jpeg","size":{"width":"640","height":"396"}},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/B8FB99EAF19CAE8277B509E8031C6E79F84682D8_size231_w256_h182.gif","size":{"width":"256","height":"182"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/B8FB99EAF19CAE8277B509E8031C6E79F84682D8_size231_w256_h182.gif"},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/EA97D3CE45DB4EDAAE12D9FDC9E9ABFEB6AFFDEE_size295_w256_h182.gif","size":{"width":"256","height":"182"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/EA97D3CE45DB4EDAAE12D9FDC9E9ABFEB6AFFDEE_size295_w256_h182.gif"},{"url":"https:\/\/x0.ifengimg.com\/res\/2020\/0909DAECBEE9CF6773D143C6B61508FBC263F032_size235_w256_h182.gif","size":{"width":"256","height":"182"},"resizedImg":"http:\/\/d.ifengimg.com\/mw640_q100_ext\/x0.ifengimg.com\/res\/2020\/0909DAECBEE9CF6773D143C6B61508FBC263F032_size235_w256_h182.gif"}],"summary":"如有原创文章、视频投稿意向搓球是我们在比赛中非常常用的一项技术,搓球质量的高低对比赛的局势有至关重要的作用。搓球出界或下网是我们在比赛过程中经常遇到的问题,搓球","sharesummary":"如有原创文章、视频投稿意向搓球是我们在比赛中非常常用的一项技术,搓球质量的高低对比赛的局势有至关重要的作用。搓球出界或下网是我们在比赛过程中经常遇到的问题,搓球","videoPoster":"http:\/\/d.ifengimg.com\/mw640_q100\/x0.ifengimg.com\/cmpp\/pmop\/2020\/0821\/65A642687A9591C38DE66B158FD3947F12A2D049_size77_w848_h480.jpg","videoSrc":"","videos":[{"guid":"7072f098-63c0-4989-9738-c3e2114e0916","staticId":"video_7072f098-63c0-4989-9738-c3e2114e0916","columnId":"","duration":"00:04:7","title":"直拍搓球经常出界,如何控制?","thumbnail":"http:\/\/d.ifengimg.com\/w480_h360_q100\/x0.ifengimg.com\/cmpp\/pmop\/2020\/0821\/65A642687A9591C38DE66B158FD3947F12A2D049_size77_w848_h480.jpg","thumbnailSize":{"width":"480","height":"360"},"video":{"Normal":{"src":"http:\/\/ips.ifeng.com\/video19.ifeng.com\/video09\/2020\/08\/21\/p37031863-102-9987636-194737.mp4?ifsign=1","fileSize":""},"HD":{"src":"http:\/\/ips.ifeng.com\/video19.ifeng.com\/video09\/2020\/08\/21\/p37031863-102-9987636-194737.mp4?ifsign=1","fileSize":""}},"videoAppDesc":"凤凰视频客户端","android_downloadurl":"http:\/\/dl.app.ifengcdn.com\/ifengapps\/20190920\/IfengVideo_aPhone_V7.6.7_1909191357_12031.apk","relation":[]},{"guid":"5276b2d1-c094-43b7-943c-1c34fffcd230","staticId":"video_5276b2d1-c094-43b7-943c-1c34fffcd230","columnId":"","duration":"00:02:58","title":"直拍搓球经常出界,如何控制?","thumbnail":"http:\/\/d.ifengimg.com\/w480_h360_q100\/x0.ifengimg.com\/cmpp\/pmop\/2020\/0821\/4CD981F0780AD0F3E16C4F2DBADB80B88FB58998_size139_w1280_h720.jpg","thumbnailSize":{"width":"480","height":"360"},"video":{"Normal":{"src":"http:\/\/ips.ifeng.com\/video19.ifeng.com\/video09\/2020\/08\/21\/p37002142-102-9987636-191737.mp4?ifsign=1","fileSize":""},"HD":{"src":"http:\/\/ips.ifeng.com\/video19.ifeng.com\/video09\/2020\/08\/21\/p37002142-102-9987636-191737.mp4?ifsign=1","fileSize":""}},"videoAppDesc":"凤凰视频客户端","android_downloadurl":"http:\/\/dl.app.ifengcdn.com\/ifengapps\/20190920\/IfengVideo_aPhone_V7.6.7_1909191357_12031.apk","relation":[]}],"commentType":"0","wemediaEAccountId":"3937","showclient":"0","shareurl":"https:\/\/ishare.ifeng.com\/c\/s\/v002WhBxD05mVLT98OXWu13A-_VTKuzTT2AkYvSDK4jD4ZfM__","praise":"0","like_num":"0"}}